MLD is a gentle hands-on manual therapeutic technique applied with light alternating pressure and with slow rhythmic movement. The direction of the push-pressure follows the direction of the efferent lymph vessels of the skin.
MLD causes an increase in lymph re-absorption, an increased fluid flow, and an acceleration of the filling and emptying of the lymph capillaries.
This reduces swelling, innervates the nervous system to reduce stress and increase well being, improves the immune system and reduces inflammatory pain.